When Your Child Goes to Therapy: Tips for Parents Supporting Children and Teens in CounselingIt’s the moment when you get a call from your child’s school letting you know your child is having concerning behavioral issues in class....
4- 6 Tips for Parenting Kids with Complex TraumaIf you’ve been following my posts, I’ve been writing a lot about some of the ways trauma affects us. My last post was specifically about...
3- Trauma, Development, and How Stress Shapes Growing Brains(Artwork by me, Pen and Watercolor on Paper) My first job as a mental health professional was with a therapeutic foster care program. I...
How to Talk to Kids About RacismThe last two weeks have been hard. Really hard. The iconic images of torches making their way down a Charlottesville path are devastating...