Groups
Therapeutic groups offer a unique and powerful path to healing. In a group setting, you're not just receiving support—you’re also giving it. This shared experience fosters connection, deepens understanding, and helps break the isolation that often accompanies struggle.
Our groups are thoughtfully designed and professionally led to create a safe, supportive environment where you can explore personal challenges, build emotional resilience, and gain new perspectives. Group therapy provides a unique space to be seen, heard, and supported.
We currently offer:
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Coparenting Together
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Chronic Illness Support Groups
New groups are developed and offered regularly based on the needs of our community. Each group is facilitated by skilled clinicians who guide the process with care, structure, and sensitivity.
Group Enrollment currently open.
This group will meet virtually for 6 weeks.
October 15-November 19
Wednesdays, 6:30-8 PM
$50/Group
Sliding Scale Spots may be available- please inquire about availability in the interest form.
Coparenting together
This Group is postponed and will be rescheduled for a future date.
Facilitated by Emily Fonseca, LCSWA
Co-parenting can feel overwhelming, but you don’t have to navigate it alone. This group is a welcoming space to connect with others who understand, share your experiences, and learn new ways to work together for your kids. With support from a therapist, you’ll find community, encouragement, and tools to make co-parenting a little easier and a lot more hopeful.
This group is LGBTQ+ and poly-affirming.
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Group Enrollment is currently closed.
Sliding Scale ($20-$60)/Group
This Group is currently Closed.
Use the link below to let us know you're interested in joining the group when it runs again. Please note that you are interested in this group.
Chronic Illness Support Group
Facilitated by Erin Cressy, LCSWA
Living with chronic illness can be an isolating and overwhelming experience—but you don’t have to navigate it alone. Our Chronic Illness Support Group is a peer-centered, professionally facilitated therapeutic space for adults (18+) living with chronic health conditions.
This group offers a space to:
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Share personal experiences in a validating environment
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Exchange resources, strategies, and support
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Process the emotional and relational impact of chronic illness
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Build resilience and connection through community
Led by an experienced therapist, this group blends the power of peer connection with the guidance of skilled facilitation. Together, we create a space where vulnerability is met with empathy, and where healing is supported through shared understanding.