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When Your Child Goes to Therapy: Tips for Parents Supporting Children and Teens in Counseling

It’s the moment when you get a call from your child’s school letting you know your child is having concerning behavioral issues in class....

4- 6 Tips for Parenting Kids with Complex Trauma

If you’ve been following my posts, I’ve been writing a lot about some of the ways trauma affects us. My last post was specifically about...

3- Trauma, Development, and How Stress Shapes Growing Brains

(Artwork by me, Pen and Watercolor on Paper) My first job as a mental health professional was with a therapeutic foster care program. I...

How to Talk to Kids About Racism

The last two weeks have been hard. Really hard. The iconic images of torches making their way down a Charlottesville path are devastating...

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